In most cases joint pain is caused by the cartilage, which is the smooth slick rubbery pad that your bones ride against, wearing out over time. Big factors in these are the effects of our weight and diet’s. Modern diets are not only high in fats and calories causing weight issues, but they drive the bodies PH levels into the acidic range. For your joints, this means that your body uses up the sulfur, in your diet, which your joints need desperately to replace damaged cartilage.
Our joints can regenerate themselves about every 180 to 360 days but how efficiently this is done is highly effected by the nutrition they are receiving. MSM short for Methylsulfonylmethane is a natural source of the sulfur your body needs. Along with Glucosamine complex, Chondroitin, Vitamin C, Ginger, and White Willow Bark all ingredients that work to give your joints the nourishment.
Cell deterioration is a big factor when it comes to aging. MSM helps stave off aging by scavenging free radicals from organs in our bodies that need regeneration all the time. It also provides a frame work for cell growth. This is why MSM supplements will help regenerate your cartilage, but it will also help your immune system, liver and intestinal tract.
MSM supplements can actually help tighten your knee’s joints. This is very important because it helps protect your knees from injury. When the cartilage in your joints wears out overtime due to over activity, pressure or malnutrition, they become loose and much more prone to over extension. As MSM supplements help to re-grow your knee’s cartilage it interns helps tighten your ligaments, which strengthen your knees.
It’s always best to stave off injury than to rehabilitate a damaged joint. Buy making MSM supplements a regular part of your training regiment your knees will stay tighter in the long run lowering your chances of injury. The same goes for all of us. It’s always better to protect what you have than to try to rebuild what has been lost.
Like most people who live an active life your joints can wear out over time causing pain due to cartilage loss. I’m here to tell you that this does not have to happen to you.
Over time your joint cartilage will grow back that’s the beauty of your body but the key is time. Remember the 180 to 360-day replacement cycles. Natural remedies work but they take time. It is your choice either you can feed your joints with the nourishment, they need to stay healthy and adjust your lifestyle, or risk of losing your whole knee to replacement surgery.
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