Showing posts with label osteopathy treatment. Show all posts
Showing posts with label osteopathy treatment. Show all posts

Monday, 4 October 2010

Osteopathy for babies

Osteopathic treatment can be invaluable for treating a wide range of health conditions in babies. The gentler, non-manipulative techniques, commonly known as ‘cranial osteopathy’ are especially suitable for treating young children, including newborn infants.

Birth is a very physical and perhaps stressful process on a baby’s body. At birth, much of a baby’s skeleton is more like cartilage, especially the plate-like bones that make up the skull. These ‘plates’ are quite soft and malleable, and are designed to overlap and glide over each other, enabling them to sustain the forces of labour and allow the head to pass through the birth canal. However, this pliability may mean that they are susceptible to strain and ‘moulding’, which is often evident after birth in babies that have asymmetrical, flattened or markedly pointed head shapes.

A degree of moulding is normal, and usually resolves within the first few days after birth along with the normal processes of adapting to breath in air, crying, and sucking. However, in some cases the moulding can be retained, and will need attention. Left untreated, the bony plates may remain overlapped, pulled apart, or under excessive strain. This in turn can cause tension or pinching in the delicate membranes that cover the brain and nervous system. Overstrain of tissues and compression of joints in the head, neck and upper back may also occur as a result. This may affect the nerves which come from the base of the skull and help in such body functions as feeding, digestion and breathing, and may cause other imbalances in the rest of the body.

Friday, 1 October 2010

What conditions do Osteopaths deal with?

Osteopathy treat of a wide variety of musculo-skeletal problems, but it also has a role to play in the management of a number of other conditions. The most common complaints for which patients consult Osteopaths include: 

  • back and neck pain,
  • sciatica,
  • headaches,
  • pains in peripheral joints such as shoulders, knees and ankles, tendinitis and muscle strains,
  • work-related and repetitive strain injuries, and
  • sports-related injuries.

However, Osteopathy can also play a significant role in pain management or when used in conjunction with medical treatment. 

Many mothers-to-be find Osteopathic treatment very beneficial both to reduce back pain during pregnancy and also to help prepare the body for birth. In addition, there is a wide variety of gentle non-manipulative techniques for use on infants and small children.

Wednesday, 25 August 2010

Osteopathy Tips - Making the most of your Osteopath visit

Good results don't just happen. In order for your osteopathy treatment to be a success you will need to be an active partner in your treatment - so to help ensure you get the most out of your visit to the Osteopath we have pulled together a 'Top Tips' list.

Prepare for your osteopathy appointment

It will increase your chances of leaving well-informed and satisfied. Write down your concerns or symptoms in advance, so you don't forget to talk about them. Also bring a list of all prescription and non-prescription medications you take, plus any vitamins or supplements. You may also want to jot down notes about your diet and exercise habits - factors important to your overall health not just your back pain or sports injury.

Wear appropriate clothing

If you are worried about stripping down to your underwear, bring along some exercise gear. Your Osteopath will need to be able to see and feel your back in order to treat you successfully.

Take notes

Bring a pad and pen to your Osteopath visit as you will certainly end your appointment discussing an osteopathy treatment programme for your back pain or sports injury.

If you have questions or concerns, speak up!

Your health is too important. Don't be embarrassed that you don't understand anything your Osteopath has said - ask that it be explained.

Educate yourself about your diagnosis and osteopathy treatment plan

If you are diagnosed with a specific kind of back injury do a little web research or borrow a book from the library. It never hurts to have a more thorough understanding of your condition or treatment.

Once you agree on a treatment plan, follow-through

Osteopaths help your body to heal itself. The exercises that your Osteopath asks you to do at home will be a vital part of the overall osteopathy treatment plan to relieve your pain or resolve your injury so you are mobile, active and pain-free as soon as possible.

Do not ignore the lifestyle issues which may contribute to your susceptibility to back pain

Many of the root causes of back pain are lifestyle related. In particular increasingly sedentary work and recreational practices and long hours at the computer are frequently found to be contributory causes of back pain and increase the likelihood of suffering a sports injury.